Detox Your Lungs in Weeks – Not Years!
Do you need to detox your lungs because you have
abused them with years upon years of smoking cigarettes? If so, be warned,
without consistent and thorough action your body can take years to fight
through the tar and poisons you have inhaled. You need to approach this
systematically and with a set program in mind or you could be developing lung
disease in the near future rather than enjoying clear, healthy lung-fulls of
life giving oxygen.
Fortunately, you can do a lung detox that will reduce
this ‘cleanup’ time from years to a sleepy few weeks or months depending on how
badly affected your lungs are from your smoking days. There are three main
aspects of lung detoxification that you need to know about to really make the
most of your health kick, and to stop you becoming a lung disease statistic.
Smoking Cessation
Trying to cleanse your lungs while you are still
smoking is like emptying a sinking boat with a bucket. In the end, the tide
will win because you are not fixing the root problem of the gaping hole in the
boat … your smoking.
This is essential. You have to end your smoking habit
or all your future lung detox efforts will be in vain. Quitting and doing a
detox at the same time can be very helpful to many though as the motivation of
feeling your lungs clearing can help you resist the urge to smoke again.
Tar Removal
The problem with getting the dangerous chemicals out
of your lungs is that they are trapped inside due to a layer of tar and mucus
that inhibits your immune system. The processes that expel dangerous toxins are
blocked by this barrier, which can take years to slowly break down. All this
time the toxins are getting into your lung tissue and your bloodstream, to
wreak havoc and cause lung disease including cancer.
As such, you need to start getting rid of the tar in
large amounts to free up your lungs from this irritating, airway-blocking
menace.
Detoxification
Once you have thinned out this tar somewhat you can
start to really job; removing the toxins through a lung detoxification program.
This involves boosting your immune system and directly targeting your lungs
with some dietary changes and other lifestyle modifications that can
supercharge the detox process to free your lungs of the poisons that assault
them.
This is not all bad news though, as all these lung diseases and problems in your body can be stopped. You need to firstly make sure you have quit smoking, and then get on a lung detoxification program that can begin to cleanse your lungs of all the tar and toxins that cause these health issues! Without doing a lung detox it can take several years to get your lungs healthy again compared with just a few weeks or months with a lung cleanse! Click below to find out more www.lungdetoxification.com