7 BEST HERBS TO FIGHT DIABETES TYPE 2
Diabetes is a rising health concern in world. For those who have been diagnosed with either type 1 or type 2 diabetes, maintaining normal blood sugar levels is both important and an ongoing struggle. But thankfully, living with diabetes is getting much easier. There are a number of herbs that can help a diabetic patient. Here is a list of 7 herbs that will keep your blood sugar levels normal.
1. Aloe Vera
Regular use of aloe vera tones up the hepatic-biliary system and regulates sugar & fat. Aloe vera can help improve blood glucose levels and is useful in treating people with diabetes.
2. Bael Leaves
Bael leaves are very good to treat type 2 diabetes. This renowned plant is known for its anti-diabetic function. People suffering from type 2 diabetes should drink a cup of boiled water added with bael leaves twice per day.
3. Bitter Melon
The fruit contains active substances with anti-diabetic properties. These substances work individually or together to help reduce blood sugar levels. Its regular use prevents complication associated with diabetics such as eye complications, neuritis and defective metabolism of carbohydrates.
4. Cinnamon
Cinnamon has the ability to lower the body’s resistance to insulin. It decreases the overall cholesterol levels within people that have type 2 diabetes.
5. Fenugreek
This herb improves the metabolic function in diabetics through lower cholesterol levels and a higher allowance of glucose. Fenugreek seeds are high in soluble fiber, which help lower blood sugar by slowing down digestion and absorption of carbohydrates.
6. Garlic
Garlic is a proven anti-diabetic. When consumed regularly, it can help people with diabetes maintain healthy blood sugar levels and even lower their cholesterol.
7. Jambu Fruit
Jambu fruit helps in controlling the excessive conversion of starch to sugar. It reduces the quantity of
sugar in urine and allays the unquenchable thirst. (source ;curejoy.com)
Herbs For Diabetes Type 2
1. Aloe Vera
Regular use of aloe vera tones up the hepatic-biliary system and regulates sugar & fat. Aloe vera can help improve blood glucose levels and is useful in treating people with diabetes.
2. Bael Leaves
Bael leaves are very good to treat type 2 diabetes. This renowned plant is known for its anti-diabetic function. People suffering from type 2 diabetes should drink a cup of boiled water added with bael leaves twice per day.
3. Bitter Melon
The fruit contains active substances with anti-diabetic properties. These substances work individually or together to help reduce blood sugar levels. Its regular use prevents complication associated with diabetics such as eye complications, neuritis and defective metabolism of carbohydrates.
4. Cinnamon
Cinnamon has the ability to lower the body’s resistance to insulin. It decreases the overall cholesterol levels within people that have type 2 diabetes.
5. Fenugreek
This herb improves the metabolic function in diabetics through lower cholesterol levels and a higher allowance of glucose. Fenugreek seeds are high in soluble fiber, which help lower blood sugar by slowing down digestion and absorption of carbohydrates.
6. Garlic
Garlic is a proven anti-diabetic. When consumed regularly, it can help people with diabetes maintain healthy blood sugar levels and even lower their cholesterol.
7. Jambu Fruit
Jambu fruit helps in controlling the excessive conversion of starch to sugar. It reduces the quantity of
sugar in urine and allays the unquenchable thirst. (source ;curejoy.com)