How to overcome migraines with 7 home remedies

Often migraine makes a lot of activity disrupted. Pain on one side of the head makes a lot of people complaining of migraine. Before taking the drug, it will help you with migraines natural and easy to handle. Here's how to overcome migraines with 7 home remedies:

Coffee  : Enjoy foods or drinks that contain caffeine, migraine pain can be reduced. Caffeine because it is often included as a component of drugs. But you must be careful because you can keep a copy of Thus Spake dependence when migraine recurrence must pass through a daily dose of coffee drink.

Massage your temples :This is the natural way that has been used for a long time. Massage This is a natural way to relieve pain around the head and make the body feel good.

Kiss oil aroma massage or scrub :Then scrub using massage oil or ointment at the temples. You can also dab around your neck stiff. Brands, aroma and taste of warm oil body to feel comfortable and to relieve pain.

Let the heads cool and hot body :With this condition, the blood flows faster in the head. You can do this with the condition of a warm bath or lie to cover up the body's relationship with a cozy warm blanket.

Being in a dark room :Rest in a dark room can reduce the pain that you are experiencing. Rays are too light or glare will always be a headache brand. Make sure that you do because it's dark in the shade or.

Salted food consumption :If you start to feel a migraine attack, grab food with a salty taste, salty chips such review. Enjoy salty foods can aggravate migraine attacks not to stop.

Compress Head With Ice :Pressure can facilitate head in a plastic bag filled with ice or cold water. Migraine Lie down in a comfortable position and rub an ice pack on the affected part.

Thank you resolve to read  How to overcome migraines with 7 home remedies, Hopefully the above article can be useful for you